Part 1. Paul and Gareth prepare for their four-day cycle ride across Denmark.
Part 2. Paul and Gareth on board the overnight ferry from Harwich to Esbjerg.
Part 3. Paul and Gareth arrive in Denmark for the first leg of their ride to Copenhagen.
Part 4. Paul and Gareth continue along Denmark's national cycle route 6.
Part 5. Paul and Gareth battle numerous punctures ahead of a late finish in Ringsted.
Part 6. On the fourth day of their cross Denmark trip, Paul and Gareth reach Copenhagen.
Part 7. A day touring the Danish capital, Copenhagen.
Part 8. Paul and Gareth's closing remarks, following their Esbjerg to Copenhagen cycle trip.